Breathe in, roll up, and let it all go—because Pilates is your therapy. Our Pilates Is My Therapy Grip Socks are designed to support your every session with comfort, control, and a little self-care. Made from a premium blend of 85% cotton, 12% nylon, and 3% elastane, these socks provide a soft, breathable feel while ensuring a snug fit that moves with you.
The anti-slip grip sole offers extra traction, making them perfect for yoga, pilates, barre, or relaxing. Whether you’re hitting the studio or unwinding at home, these socks keep your feet cosy while reminding you to spread good vibes only!
'Pilates Is My Therapy' Grip Socks
Grip Sock Care Guide:
To keep your Grip & Flow socks looking fresh and performing their best, we recommend the following care:
Washing:
• Machine wash cold on a gentle cycle
• Wash inside out to protect the grip
• Use mild detergent
• Avoid bleach or fabric softener
Drying:
• Air dry flat for best results
• Do not tumble dry, iron, or dry clean — heat can damage the grip
Extra Tips:
• Wash with similar colours
• Store flat or folded to maintain shape
• Keep away from sharp objects or rough surfaces that could snag the fabricWith a little love, your socks will stay stylish, supportive, and ready to move with you — every step of the way.


Reviews
I've bought these socks three times this year - to treat my retreat attendees and as a christmas gift for my clients and the feedback is always wonderful. 'Perfectly soft and comfy with the best grip' - and the cute slogan is an added bonus. Quick delivery and luxury wrapping means I'll be coming back again and again in 2026! Thank you x